Our Trainers



BODY AND BMI CALCULATOR






FT

IN

YRS

LBS

Not Active:
A desk job and little or no regular exercise.

Lightly Active:
1-3 hours/week of light exercise.

Moderately Active:
3-5 hours/week of moderate exercise.


FT

IN

YRS

LBS

Not Active:
A desk job and little or no regular exercise.

Lightly Active:
1-3 hours/week of light exercise.

Moderately Active:
3-5 hours/week of moderate exercise.