Our Facilities

Keep Fit Darlington’ offers value for money and a quality service that we feel cannot be matched.

Our facilities include a 3600 sq ft. bespoke Strength & Conditioning Gym, and a 2500 sq ft mezzanine cardio and toning suite. With a huge variety of classes and a community like no other, some of our key features include; Industry leading equipment to perfect your workouts and achieve your personal aspirations and goals, and an extensive free weights area, complete with a 360 degree mirror surround allowing you to work out the way you want and ensure your techniques and postures are monitored correctly. Our One to One interaction with our Personal Trainers, allows you to perfect your technique as you work out, and they are always available to answer your questions. Keep Fit Darlington Fitness Studio allows us to hold, on average, 40 classes per week, no matter what your level of fitness or interests; we believe there will be something for you.

With a relaxed and user friendly environment, first time & experienced gym users can benefit from the facilities on offer.

Transform your life by reaping the benefits of fitness and good health at Keep Fit Darlington.

FITNESS STUDIO

Our Fitness Studio is fitted with the best quality interlocking foam matting, which can be used for various fitness classes; Indoor boot camps, Martial Arts, HIIT sessions and much more. Our members can gain access to this area which is included in the membership prices; Keep Fit Darlington has a wide range of facilities and equipment to utilise in this area.

  • x4 Various Heavy Boxing Bags
  • 120 M2 interlocking foam matting
  • Skipping Ropes
  • Resistance Bands
  • Kettlebells
  • Medicine Balls
  • Steppers
  • Boxing Gloves
  • Hand and Kick Pads
  • Aerobic Balls
  • Body Pump Barbells and Weights

 

CARDIO & TONING STUDIO.

  • 6 nr Life Fitness 95 series TREADMILLS
  • 4 nr Life Fitness 95 series UPRIGHT BIKES
  • CONCEPT ROWING MACHINES
  • 4 nr Life Fitness 95 series X TRAINERS
  • 2 nr Life Fitness 95 series STEPPERS
  • 2 nr X Dream Virtual Spin Bikes
  • 1 nr Pro 5 Vibroplate

 

AIR MACHINES – SPECIALISED TONING MACHINES

  • LEG PRESS
  • LEG EXTENSION
  • LEG CURL
  • AB CRUNCH
  • ABDUCTOR
  • ADDUCTOR
  • SHOULDER PRESS
  • CHEST PRESS
  • PEC FLY
  • LAT PULL DOWN
  • TRICEP EXTENSION
  • BICEP CURL

STRENGTH AND CONDITIONING GYM

  • 3D Smith Machine Max Racks
  • Life Fitness Signature DAP
  • Lift Fitness Signature Cable Cross
  • Impulse Sterling Plate Loaded 45 Leg Press
  • Impulse Sterling Plate Loaded Lever Leg Press
  • Impulse Sterling Plate Loaded Calf Raise
  • Impulse Sterling Plate Loaded Leg Extension
  • Impulse Sterling Plate Loaded Shoulder Press
  • Impulse Sterling Plate Loaded Incline Chest Press
  • Impulse Sterling Plate Loaded Wide Chest Press
  • Impulse Sterling Plate Loaded Low Row
  • Impulse Sterling Plate Loaded Row
  • Impulse Sterling Plate Loaded Lat Pull Down
  • Impulse Sterling Plate Loaded T Bar Row
  • Impulse Sterling Plate Loaded Arm Curl
  • Impulse Sterling Plate Loaded Tricep Dip
  • Impulse Sterling Plate Loaded Hack Squat
  • Technogym Flat Olympic Bench
  • Technogym Incline Olympic Bench
  • Technogym Military Olympic Bench
  • Technogym Selectionline Chest press
  • Technogym Selectionline Shoulder Press
  • Technogym Selectionline Arm Curl
  • Technogym Selectionline Lat Pull Down
  • Technogym Selectionline Vertical Traction
  • Technogym Selectionline Pec Fly
  • Technogym Selectionline Tricep Extension
  • Technogym Selectionline Assisted Pull And Dip
  • Technogym Selectionline Leg Extension
  • Technogym Selectionline Leg curl
  • Technogym Selectionline Leg Press
  • Technogym Selectionline Radiant Cable

FREE WEIGHTS

  • Origin Bar Bells 10kg – 45kg
  • Origin Dumbbells- 5kg – 70kg
  • Body Power Dumb Bells 5kg – 60kg
  • Chrome Dumbbells 1kg – 10kg
  • Kettle Bells 6kg – 40kg
  • Medicine Balls 6kg – 10kg
  • Roman Chair
  • 3 nr Origin Adjustable Benches
  • Tri Grip Weight Plates 1.25kg -25kgg

 

FACILITIES AND AMENITIES

  • LOCKERS
  • MALE & FEMALE TOILETS/CHANGING ROOM
  • SHOWERS
  • TANNING STUDIO
  • 4 PERSON SAUNA
  • ONSITE DISCOUNT SUPPLEMENT SHOP
  • CHILLED DRINKS
  • GYM CLOTHING
  • ENTERTAINMENT SYSTEMS – MUSIC, TV’S ETC
  • FREE CAR PARKING